Episode 22 Routines, Productivity, Sleep and Focus #22 Published on: 12th October, 2023 Episode Details
Episode 21 Plant-based psychedelic therapy, mid-life crisis and UFOs #21 Published on: 28th September, 2023 Episode Details
Episode 20 Authenticity, Judgement and the Big Sex Experiment #20 Published on: 14th September, 2023 Episode Details
Episode 19 Setbacks, Ironman and Limiting Beliefs #19 Published on: 31st August, 2023 Episode Details
Episode 18 Mindful paths, breathing and the Oxygen Advantage #18 Published on: 17th August, 2023 Episode Details