The Truth About Life, Death, and Finding Meaning

Remember You Will Die – So Start Living NOW

Most people spend their lives avoiding one simple fact: you will die. But what if embracing this reality could actually make your life richer, more meaningful, and more fulfilling?

In this thought-provoking conversation, Nick Day and Hari Kalymnios dive deep into the ancient wisdom of Memento Mori—a philosophy that reminds us to live fully by accepting our mortality.

They explore:

- Why embracing death leads to a more fulfilling life

- The Butterfly Effect: How small choices create big changes

- Overcoming fear, isolation, and procrastination

- The mindset shift that will change how you approach each day

- Grief, loss, and finding meaning in difficult times

- How discomfort, resilience, and action lead to personal growth

What if today was your last day? Would you live differently? 🔹

WATCH THIS if you’re tired of waiting for ‘someday’ and ready to take control of your life!

Connect with Nick Day on LinkedIn: https://www.linkedin.com/in/nickday

Connect with Hari Kalymnios on LinkedIn: https://www.linkedin.com/in/harikalymnios

Transformational Coaching with Nick or Hari Enquiries: nick@t4mcoach.com

Visit: https://harikalymnios.com

Nick Day's Other Podcasts:

The HR L&D Podcast

The Payroll Podcast

Mental Health Disclaimer & Guidance: The content in this podcast is informational….

(00:00) The Small Habits That Shape Your Life

(01:53) The Challenge of Finding a Sense of Place

(05:35) The Butterfly Effect: How One Choice Changed Everything

(11:41) Dealing with Personal Loss

(15:40) Dealing with Emergencies and Finding Perspective

(19:10) Memento Mori: Why You Must Remember You Will Die

(24:07) Shifting Your Mindset to Deal With Life’s Challenges

(27:43) Spiritual Experiences and Grief

(30:20) What Happens After Death?

(32:39) The Difference Between Belief and Faith

(36:22) Creating Your Life vs. Reporting Your Life

(39:06) The Power of Small Daily Rituals

(45:35) Longevity and The Future of Aging

(48:54) What Would Marriage Look Like If We Lived for 200 Years?

(50:12) Facing Discomfort and Embracing Life