Episode 20

Authenticity, Judgement and the Big Sex Experiment #20

We always have a choice – even when it seems like there isn't one. In this episode, Nick and Hari catchup (in a hammock) and reflect on the power of options and making decisions that align with our desires and goals. They also talk about the "just do it" attitude, practising decision-making in these smaller areas… and polyamorous relationships. 

Key topics we discussed:

  • Laughter, finding joy and singing without judgement
  • Developing the skill of making quicker decisions
  • Holding back career progression
  • The paradox of choice
  • Communication in polyamorous relationships 

Resources mentioned:



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DISCLAIMER & GUIDANCE: The content provided in this podcast and on our webpage is for informational purposes only and is not intended to be a substitute for professional advice or treatment. Mental health is a complex issue, and this podcast aims to raise awareness and provide helpful insights. However, it is essential to note that everyone's mental health is unique, and what works for one person may not work for another. If you are experiencing mental health issues or feel overwhelmed, seeking help or speaking to someone is crucial. Speaking to someone about your concerns can help lighten the load and provide a way forward.

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About the Podcast

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Mindful Paths Podcast
Mindful Paths Podcast with Nick Day & Hari Kalymnios. "Master your mindset and achieve your goals"