Episode 5
The Intersection of AI: ChatGPT, Mental Health, Mindfulness, Ethics, and the Future
The Intersection of AI: ChatGPT, Mental Health, Mindfulness, Ethics, and the Future
In this episode, Hari and Nick dive deep into the intersection of mental health and artificial intelligence and question the role generative AI platforms such as ChatGPT, a language-based AI platform trained by OpenAI can play in mental health.
Nick and Hari tackle various topics, including the role of generative AI in society, the evolution of mental health stigma, and the ethical implications of relying on AI for basic human needs.
We attempt to balance the conversation by highlighting the potential benefits of AI and the importance of society taking a proactive approach to positive mental health. Additionally, we explore the concept of mindfulness, innate wellbeing, and meditation to understand how these practices can help combat mental health challengesWe also touch upon the concept of mindfulness, innate wellbeing, and meditation to understand how these practices can help combat mental health challenges. The power of journaling, the chimp paradox, and the mindful athlete are also explored.
Throughout the episode, we question whether society is taking a proactive or reactive approach to mental health. We try to understand what can be learned from popular fictional TV characters such as Ted Lasso. We also discuss the potential downsides of AI and the importance of humans contextualizing information.
On a lighter note, we also get sidetracked by conversations about cute little puppies, terrible movie references, Buddhist monk parables, and teenage memories.
Join us for an insightful and thought-provoking conversation on the intersection of mental health and AI, and how mindfulness and wellbeing can help us navigate these rapid technological changes.
CALL TO ACTION: Please can you share this show or this episode with at least one friend or colleague and help us build a community of mindful podcast listeners!
Oh, and don't forget to subscribe to stay up to date with the latest episodes! :-)
LINKS OF INTEREST
- Contact the host: nick@jgarecruitment.com
- Visit our podcast site: Mindful Paths Podcast
PODCAST APPS:
Please subscribe and/or review the Mindful Paths Podcast on the following Podcasts channels:
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CONNECT WITH US:
- Connect with Nick Day on LinkedIn
- Connect with Hari Kalymnios on LinkedIn
- Visit: https://harikalymnios.com
- Hari TEDx Talk: Unlock Your Inner Superhuman
Purchase books published by Hari Kalymnios including:
Listen to Nick Day's other podcasts:
DISCLAIMER & GUIDANCE:
The content in this podcast and on our webpage is for informational purposes only and is not intended to substitute professional advice or treatment. Mental health is a complex issue, and this podcast aims to raise awareness and provide helpful insights. However, it is essential to note that everyone's mental health is unique, and what works for one person may not work for another. If you are experiencing mental health issues or feel overwhelmed, it is crucial to seek help or speak to someone. Speaking to someone about your concerns can help lighten the load and provide a way forward.
We have listed some professional organisations below that may help:
- Outside of these hours, call the Samaritans on 116 123.
- Contact your GP for an appointment.
- Self-refer yourself to NHS Psychological Therapies.
- Mind UK
- SANE
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